Fraser Brown 30:00 row
6,260m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 205 |
February 28, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,260m | 2:23.7 | 118 | 705 | 21 | 108 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 21 | 117 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 21 | 109 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 22 | 108 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 22 | 106 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 22 | 102 |
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Workout Graph
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