Fraser Brown 20:00 row
3,894m
Meters
20:00.0
Time
2:34.0
Pace
207
Calories
102
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 197 |
March 23, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,894m | 2:34.0 | 96 | 629 | 21 | 102 |
| 4:00.0 | 754m | 2:39.1 | 87 | 598 | 20 | 99 |
| 8:00.0 | 754m | 2:39.1 | 87 | 598 | 20 | 100 |
| 12:00.0 | 780m | 2:33.8 | 96 | 630 | 21 | 105 |
| 16:00.0 | 808m | 2:28.5 | 107 | 667 | 24 | 106 |
| 20:00.0 | 799m | 2:30.1 | 103 | 655 | 24 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.