Fraser Brown 30:00 row
6,443m
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
108
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 153 |
March 29, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,443m | 2:19.6 | 128 | 741 | 26 | 108 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 26 | 55 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 26 | 110 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 | 117 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 27 | 123 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.