Fraser Brown 20:02 row
4,095m
Meters
20:02.5
Time
2:26.8
Pace
226
Calories
39
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 156 |
March 31, 2021 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 4,095m | 2:26.8 | 111 | 680 | 26 | 39 |
| 12:00.0 | 2,435m | 2:27.8 | 108 | 672 | 26 | 39 |
| 20:02.5 | 1,661m | 2:25.2 | 114 | 693 | 26 |
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