Fraser Brown 20:00 row

4,016m

Meters

20:00.0

Time

2:29.4

Pace

219

Calories

107

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate21
Stroke Count428
Drag Factor134

August 10, 2021 15:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,016m 2:29.4 105 661 21 107
4:00.0 785m 2:32.8 98 637 21 97
8:00.0 795m 2:30.9 102 650 22 105
12:00.0 804m 2:29.2 105 662 21 110
16:00.0 825m 2:25.4 114 691 22 114
20:00.0 808m 2:28.5 107 667 21 112

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Workout Graph

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