Fraser Brown 1:00:00 row
12,007
Meters
1:00:00.0
Time
2:29.9
Pace
656
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 1372 |
| Drag Factor | 136 |
August 19, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,007 | 2:29.9 | 104 | 656 | 656 | 23 | 111 |
| 12:00.0 | 2,355 | 2:32.8 | 98 | 635 | 127 | 21 | 103 |
| 24:00.0 | 2,389 | 2:30.6 | 102 | 650 | 130 | 22 | 106 |
| 36:00.0 | 2,376 | 2:31.5 | 101 | 645 | 129 | 23 | 104 |
| 48:00.0 | 2,414 | 2:29.1 | 106 | 660 | 132 | 24 | 113 |
| 1:00:00.0 | 2,473 | 2:25.5 | 113 | 690 | 138 | 25 | 129 |
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Workout Graph
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