Fraser Brown 10:00 row
2,240m
Meters
10:00.0
Time
2:13.9
Pace
131
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 199 |
November 09, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 23 | 116 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 106 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 110 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 23 | 120 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 122 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | 125 |
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Workout Graph
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