Fraser Brown 20:00 row
3,787m
Meters
20:00.0
Time
2:38.4
Pace
199
Calories
97
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 132 |
January 24, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,787m | 2:38.4 | 88 | 602 | 19 | 97 |
| 4:00.0 | 743m | 2:41.5 | 83 | 585 | 21 | 93 |
| 8:00.0 | 736m | 2:43.0 | 81 | 577 | 20 | 94 |
| 12:00.0 | 767m | 2:36.4 | 91 | 614 | 19 | 101 |
| 16:00.0 | 780m | 2:33.8 | 96 | 630 | 20 | 104 |
| 20:00.0 | 762m | 2:37.4 | 90 | 608 | 19 | 96 |
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Workout Graph
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