Fraser Brown 20:00 row
3,780m
Meters
20:00.0
Time
2:38.7
Pace
198
Calories
104
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 131 |
January 27, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,780m | 2:38.7 | 88 | 601 | 22 | 104 |
| 4:00.0 | 736m | 2:43.0 | 81 | 577 | 21 | 97 |
| 8:00.0 | 756m | 2:38.7 | 88 | 601 | 23 | 103 |
| 12:00.0 | 765m | 2:36.8 | 91 | 612 | 23 | 109 |
| 16:00.0 | 777m | 2:34.4 | 95 | 627 | 23 | 111 |
| 20:00.0 | 747m | 2:40.6 | 84 | 590 | 22 | 104 |
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Workout Graph
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