Fraser Brown 20:00 row
3,886m
Meters
20:00.0
Time
2:34.4
Pace
205
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 129 |
February 02, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,886m | 2:34.4 | 95 | 627 | 19 | 113 |
| 4:00.0 | 755m | 2:38.9 | 87 | 600 | 20 | 102 |
| 8:00.0 | 766m | 2:36.6 | 91 | 613 | 19 | 111 |
| 12:00.0 | 787m | 2:32.4 | 99 | 639 | 20 | 118 |
| 16:00.0 | 787m | 2:32.4 | 99 | 639 | 20 | 116 |
| 20:00.0 | 791m | 2:31.7 | 100 | 644 | 20 | 118 |
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Workout Graph
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