Fraser Brown 20:00 row
3,948m
Meters
20:00.0
Time
2:31.9
Pace
212
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 127 |
February 04, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,948m | 2:31.9 | 100 | 643 | 21 | 110 |
| 4:00.0 | 758m | 2:38.3 | 88 | 603 | 22 | 101 |
| 8:00.0 | 784m | 2:33.0 | 98 | 635 | 22 | 113 |
| 12:00.0 | 803m | 2:29.4 | 105 | 660 | 21 | 113 |
| 16:00.0 | 802m | 2:29.6 | 104 | 659 | 22 | 116 |
| 20:00.0 | 802m | 2:29.6 | 104 | 659 | 21 | 111 |
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Workout Graph
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