Fraser Brown 20:00 row
3,946m
Meters
20:00.0
Time
2:32.0
Pace
212
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 129 |
February 08, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,946m | 2:32.0 | 100 | 642 | 22 | 122 |
| 4:00.0 | 771m | 2:35.6 | 93 | 619 | 20 | 113 |
| 8:00.0 | 793m | 2:31.3 | 101 | 647 | 23 | 124 |
| 12:00.0 | 797m | 2:30.5 | 103 | 652 | 23 | 127 |
| 16:00.0 | 806m | 2:28.8 | 106 | 664 | 24 | 126 |
| 20:00.0 | 779m | 2:34.0 | 96 | 629 | 23 | 120 |
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Workout Graph
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