Fraser Brown 20:00 row
3,908m
Meters
20:00.0
Time
2:33.5
Pace
208
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 127 |
February 14, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,908m | 2:33.5 | 97 | 632 | 23 | 110 |
| 4:00.0 | 753m | 2:39.3 | 86 | 597 | 22 | 104 |
| 8:00.0 | 779m | 2:34.0 | 96 | 629 | 24 | 107 |
| 12:00.0 | 806m | 2:28.8 | 106 | 664 | 25 | 116 |
| 16:00.0 | 813m | 2:27.6 | 109 | 674 | 25 | 118 |
| 20:00.0 | 758m | 2:38.3 | 88 | 603 | 23 | 109 |
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Workout Graph
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