Fraser Brown 20:00 row
3,769m
Meters
20:00.0
Time
2:39.1
Pace
196
Calories
100
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 131 |
March 23, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,769m | 2:39.1 | 87 | 598 | 22 | 100 |
| 4:00.0 | 746m | 2:40.8 | 84 | 589 | 22 | 100 |
| 8:00.0 | 763m | 2:37.2 | 90 | 609 | 22 | 100 |
| 12:00.0 | 765m | 2:36.8 | 91 | 612 | 22 | 104 |
| 16:00.0 | 754m | 2:39.1 | 87 | 598 | 22 | 99 |
| 20:00.0 | 740m | 2:42.1 | 82 | 582 | 22 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.