Fraser Brown 20:00 row
3,864m
Meters
20:00.0
Time
2:35.2
Pace
206
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 130 |
March 24, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,864m | 2:35.2 | 93 | 621 | 21 | 109 |
| 4:00.0 | 749m | 2:40.2 | 85 | 592 | 22 | 102 |
| 8:00.0 | 770m | 2:35.8 | 92 | 618 | 22 | 108 |
| 12:00.0 | 781m | 2:33.6 | 96 | 632 | 22 | 111 |
| 16:00.0 | 783m | 2:33.2 | 97 | 634 | 21 | 113 |
| 20:00.0 | 781m | 2:33.6 | 96 | 632 | 21 | 112 |
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Workout Graph
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