Fraser Brown 20:00 row
3,887m
Meters
20:00.0
Time
2:34.3
Pace
208
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 128 |
March 29, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,887m | 2:34.3 | 95 | 627 | 21 | 108 |
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 18 | 100 |
| 8:00.0 | 803m | 2:29.4 | 105 | 660 | 22 | 105 |
| 12:00.0 | 806m | 2:28.8 | 106 | 664 | 23 | 117 |
| 16:00.0 | 817m | 2:26.8 | 110 | 680 | 24 | 124 |
| 20:00.0 | 713m | 2:48.3 | 73 | 552 | 19 | 98 |
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Workout Graph
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