Fraser Brown 30:00 row

6,241m

Meters

30:00.0

Time

2:24.2

Pace

349

Calories

118

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate17
Stroke Count532
Drag Factor127

April 05, 2022 15:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,241m 2:24.2 117 701 17 118
6:00.0 1,155m 2:35.8 92 618 18 101
12:00.0 1,225m 2:26.9 110 679 18 114
18:00.0 1,272m 2:21.5 124 725 17 123
24:00.0 1,289m 2:19.6 129 742 18 124
30:00.0 1,300m 2:18.4 132 753 18 132

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Workout Graph

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