Fraser Brown 30:00 row
6,241m
Meters
30:00.0
Time
2:24.2
Pace
349
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 127 |
April 05, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,241m | 2:24.2 | 117 | 701 | 17 | 118 |
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 18 | 101 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 18 | 114 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 17 | 123 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 18 | 124 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 18 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.