Fraser Brown 30:00 row
6,233m
Meters
30:00.0
Time
2:24.3
Pace
350
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 127 |
May 26, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,233m | 2:24.3 | 116 | 700 | 25 | 118 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 23 | 113 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 | 117 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 27 | 120 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 26 | 121 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 26 | 120 |
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Workout Graph
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