Fraser Brown 5000m row
5,000m
Meters
24:52.0
Time
2:29.2
Pace
273
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 434 |
| Drag Factor | 136 |
August 11, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.0 | 5,000m | 2:29.2 | 105 | 662 | 17 | 114 |
| 5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 19 | 107 |
| 4:58.3 | 2,000m | 2:29.1 | 105 | 663 | 18 | 115 |
| 4:54.5 | 3,000m | 2:27.2 | 110 | 677 | 17 | 118 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 17 | 116 |
| 4:56.9 | 5,000m | 2:28.4 | 107 | 668 | 17 | 118 |
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Workout Graph
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