Fraser Brown 20:00 row
3,894m
Meters
20:00.0
Time
2:34.0
Pace
207
Calories
96
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 128 |
November 23, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,894m | 2:34.0 | 96 | 629 | 18 | 96 |
| 4:00.0 | 781m | 2:33.6 | 96 | 632 | 20 | 92 |
| 8:00.0 | 777m | 2:34.4 | 95 | 627 | 18 | 96 |
| 12:00.0 | 781m | 2:33.6 | 96 | 632 | 18 | 100 |
| 16:00.0 | 777m | 2:34.4 | 95 | 627 | 18 | 99 |
| 20:00.0 | 778m | 2:34.2 | 95 | 628 | 17 | 97 |
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Workout Graph
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