Fraser Brown 20:00 row
3,920m
Meters
20:00.0
Time
2:33.0
Pace
211
Calories
109
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 132 |
November 28, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,920m | 2:33.0 | 98 | 635 | 21 | 109 |
| 4:00.0 | 782m | 2:33.4 | 97 | 633 | 19 | 107 |
| 8:00.0 | 806m | 2:28.8 | 106 | 664 | 23 | 113 |
| 12:00.0 | 794m | 2:31.1 | 101 | 648 | 23 | 113 |
| 16:00.0 | 794m | 2:31.1 | 101 | 648 | 22 | 114 |
| 20:00.0 | 745m | 2:41.0 | 84 | 588 | 18 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.