Chris Ostrum 40:02 BikeErg
17,042
Meters
40:02.1
Time
2:20.9
Pace
483
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 58 |
| Revolution Count | 2324 |
| Power/kg | 1.41 |
| Drag Factor | 134 |
April 02, 2025 14:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:02.1 | 17,042 | 2:20.9 | 125 | 730 | 483 | 58 |
| 5:00.0 | 2,158 | 2:19.0 | 130 | 748 | 62 | 59 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 60 | 58 |
| 15:00.0 | 2,177 | 2:17.8 | 134 | 760 | 63 | 59 |
| 20:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 | 56 |
| 25:00.0 | 2,154 | 2:19.2 | 130 | 745 | 62 | 59 |
| 30:00.0 | 2,127 | 2:21.0 | 125 | 729 | 60 | 58 |
| 35:00.0 | 2,131 | 2:20.7 | 125 | 731 | 60 | 58 |
| 40:00.0 | 2,104 | 2:22.5 | 121 | 715 | 59 | 57 |
| 40:02.0 | 10 | 3:20.0 | 44 | 450 | 0 | 58 |
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Workout Graph
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