Chris Ostrum 45:05 BikeErg
18,678
Meters
45:05.1
Time
2:24.8
Pace
521
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 55 |
| Revolution Count | 2543 |
| Power/kg | 1.3 |
| Drag Factor | 135 |
April 26, 2025 13:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:05.1 | 18,678 | 2:24.8 | 115 | 696 | 55 |
| 5:00.0 | 2,112 | 2:22.0 | 122 | 720 | 57 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 58 |
| 15:00.0 | 2,115 | 2:21.8 | 123 | 722 | 58 |
| 20:00.0 | 2,092 | 2:23.4 | 119 | 708 | 57 |
| 25:00.0 | 2,054 | 2:26.0 | 112 | 686 | 56 |
| 30:00.0 | 2,042 | 2:26.9 | 110 | 679 | 56 |
| 35:00.0 | 2,053 | 2:26.1 | 112 | 686 | 56 |
| 40:00.0 | 2,030 | 2:27.7 | 108 | 673 | 55 |
| 45:00.0 | 2,016 | 2:28.8 | 106 | 665 | 55 |
| 45:05.0 | 29 | 2:52.4 | 68 | 535 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.