Chris Ostrum 0:31 row
90
Meters
0:31.9
Time
2:57.2
Pace
7
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 9 |
| Stroke Count | 3 |
| Drag Factor | 86 |
December 07, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.9 | 90 | 2:57.2 | 63 | 516 | 9 |
| 0:20.9 | 90 | 1:56.1 | 224 | 1069 | 9 |
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Workout Graph
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