Chris Ostrum 2:15 row
498
Meters
2:15.2
Time
2:15.7
Pace
31
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 141 |
January 10, 2026 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.2 | 498 | 2:15.7 | 140 | 781 | 31 | 24 |
| 2:15.2 | 498 | 2:15.7 | 140 | 781 | 31 | 24 |
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Workout Graph
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