Chris Ostrum 10:05 row
2,529
Meters
10:05.7
Time
1:59.7
Pace
172
Calories
164
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 134 |
February 01, 2026 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 2,529 | 1:59.7 | 204 | 1001 | 172 | 22 | 164 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 85 | 22 | 157 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 86 | 22 | 172 |
| 10:05.7 | 18 | 2:38.3 | 88 | 603 | 1 | 0 | 172 |
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