Chris Ostrum 3:03 row
726
Meters
3:03.4
Time
2:06.3
Pace
48
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 134 |
February 08, 2026 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.4 | 726 | 2:06.3 | 174 | 897 | 48 | 24 |
| 3:03.4 | 726 | 2:06.3 | 174 | 897 | 48 | 24 |
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Workout Graph
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