Chris Ostrum 8:18 row
2,003
Meters
8:18.8
Time
2:04.5
Pace
131
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 137 |
June 19, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:18.8 | 2,003 | 2:04.5 | 181 | 945 | 131 | 20 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 984 | 82 | 21 |
| 8:18.8 | 779 | 2:07.5 | 168 | 887 | 49 | 20 |
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Workout Graph
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