Chris Ostrum 10:05 row
2,391
Meters
10:05.1
Time
2:06.5
Pace
154
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 134 |
June 21, 2026 14:00:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,391 | 2:06.5 | 173 | 916 | 154 | 19 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 20 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 936 | 78 | 19 |
| 10:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 0 |
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Workout Graph
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