Chris Ostrum 7:05 row
1,742
Meters
7:05.2
Time
2:02.0
Pace
116
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 131 |
September 23, 2026 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.2 | 1,742 | 2:02.0 | 193 | 982 | 116 | 19 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 19 |
| 7:05.2 | 524 | 1:59.4 | 205 | 1035 | 36 | 21 |
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Workout Graph
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