Chris Ostrum 500m row
500m
Meters
1:22.7
Time
1:22.7
Pace
54
Calories
| Average Watts | 619 |
|---|---|
| Calories Per Hour | 2429 |
| Stroke Rate | 34 |
| Stroke Count | 47 |
August 06, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.7 | 500m | 1:22.7 | 619 | 2429 | 34 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 36 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 33 |
| 0:16.7 | 300m | 1:23.5 | 601 | 2369 | 29 |
| 0:16.6 | 400m | 1:23.0 | 612 | 2406 | 33 |
| 0:16.3 | 500m | 1:21.5 | 647 | 2525 | 41 |
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Workout Graph
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