Chris Ostrum 250m row
250m
Meters
0:38.7
Time
1:17.4
Pace
30
Calories
| Average Watts | 755 |
|---|---|
| Calories Per Hour | 2897 |
| Stroke Rate | 40 |
| Stroke Count | 26 |
| Drag Factor | 181 |
March 11, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:38.7 | 250m | 1:17.4 | 755 | 2897 | 40 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 42 |
| 0:15.2 | 200m | 1:16.0 | 797 | 3044 | 39 |
| 0:07.8 | 250m | 1:18.0 | 738 | 2838 | 39 |
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Workout Graph
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