Chris Ostrum 250m row
250m
Meters
0:38.6
Time
1:17.2
Pace
30
Calories
Average Watts | 761 |
---|---|
Calories Per Hour | 2918 |
Stroke Rate | 39 |
Stroke Count | 25 |
Drag Factor | 173 |
March 13, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:38.6 | 250m | 1:17.2 | 761 | 2918 | 39 |
0:15.7 | 100m | 1:18.5 | 724 | 2790 | 38 |
0:15.3 | 200m | 1:16.5 | 782 | 2990 | 39 |
0:07.6 | 250m | 1:16.0 | 797 | 3044 | 39 |
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Workout Graph
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