Chris Ostrum 4:28 row
1,035m
Meters
4:28.3
Time
2:09.6
Pace
63
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 145 |
March 28, 2020 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,035m | 2:09.6 | 161 | 853 | 23 | 139 |
| 4:28.0 | 1,036m | 2:09.3 | 162 | 856 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.