Chris Ostrum 4:18 row
1,033m
Meters
4:18.2
Time
2:04.9
Pace
66
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 133 |
March 31, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,033m | 2:04.9 | 179 | 917 | 21 | 150 |
| 4:18.0 | 1,034m | 2:04.7 | 180 | 920 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.