Chris Ostrum 10000m row
10,000m
Meters
39:45.0
Time
1:59.2
Pace
666
Calories
170
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 863 |
| Drag Factor | 76 |
March 30, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.0 | 10,000m | 1:59.2 | 206 | 1010 | 22 | 170 |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 21 | 159 |
| 7:54.5 | 4,000m | 1:58.6 | 210 | 1021 | 22 | 167 |
| 8:01.1 | 6,000m | 2:00.2 | 201 | 992 | 21 | 170 |
| 8:03.6 | 8,000m | 2:00.9 | 198 | 981 | 22 | 173 |
| 7:51.6 | 10,000m | 1:57.9 | 214 | 1034 | 23 | 184 |
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Workout Graph
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