Chris Ostrum 1:09 row
236m
Meters
1:09.7
Time
2:27.6
Pace
13
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 81 |
March 30, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.7 | 236m | 2:27.6 | 109 | 674 | 17 | 112 |
| 1:09.0 | 236m | 2:26.1 | 112 | 685 | 17 | 112 |
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Workout Graph
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