Chris Ostrum 3:59 row
1,022m
Meters
3:59.8
Time
1:57.3
Pace
69
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 115 |
April 07, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,022m | 1:57.3 | 217 | 1045 | 22 | 151 |
| 3:59.0 | 1,023m | 1:56.8 | 220 | 1055 | 22 | 151 |
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Workout Graph
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