Chris Ostrum 6x100m/2:00r row
600m
Meters
1:33.7
Time
1:18.0
Pace
71
Calories
130
Heart Rate
| Rest Distance | 602m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,202m |
| Overall Time | 13:33.7 |
| Average Watts | 735 |
|---|---|
| Calories Per Hour | 2830 |
| Stroke Rate | 41 |
| Stroke Count | 119 |
| Drag Factor | 137 |
April 06, 2020 13:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.7 | 600m | 1:18.0 | 735 | 2830 | 41 | 130 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 38 | 117 |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 42 | 130 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 42 | 127 |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 39 | 138 |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 42 | 139 |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 43 | 131 |
| r602m |
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Workout Graph
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