Chris Ostrum 3:50 row
1,005m
Meters
3:50.7
Time
1:54.7
Pace
70
Calories
156
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 109 |
April 02, 2020 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.7 | 1,005m | 1:54.7 | 231 | 1096 | 23 | 156 |
| 3:50.0 | 1,005m | 1:54.4 | 234 | 1103 | 23 | 156 |
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