Chris Ostrum 5:03 row
1,329
Meters
5:03.6
Time
1:54.2
Pace
94
Calories
153
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 132 |
April 18, 2020 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,329 | 1:54.2 | 235 | 1108 | 23 | 153 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 23 | 152 |
| 5:03.0 | 4 | 6:15.0 | 7 | 322 | 0 | 153 |
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Workout Graph
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