Chris Ostrum 15:00 row
3,372
Meters
15:00.0
Time
2:13.4
Pace
200
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 84 |
April 17, 2020 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,372 | 2:13.4 | 147 | 806 | 200 | 20 | 126 |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 44 | 19 | 126 |
| 6:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 20 | 124 |
| 9:00.0 | 673 | 2:13.7 | 146 | 803 | 40 | 20 | 126 |
| 12:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 20 | 130 |
| 15:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 20 | 126 |
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Workout Graph
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