Chris Ostrum 5:08 row
1,324m
Meters
5:08.4
Time
1:56.4
Pace
91
Calories
136
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 16 |
| Stroke Count | 111 |
| Drag Factor | 133 |
April 21, 2020 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,324m | 1:56.4 | 222 | 1062 | 16 | 136 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 | 134 |
| 5:08.0 | 24m | 2:46.6 | 76 | 560 | 9 | 137 |
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Workout Graph
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