Chris Ostrum 4:24 row
1,057m
Meters
4:24.2
Time
2:04.9
Pace
67
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 133 |
April 20, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,057m | 2:04.9 | 179 | 917 | 22 | 130 |
| 4:24.0 | 1,058m | 2:04.7 | 180 | 920 | 22 | 130 |
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Workout Graph
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