Chris Ostrum 6:19 row
1,606m
Meters
6:19.2
Time
1:58.0
Pace
109
Calories
120
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 183 |
April 24, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.2 | 1,606m | 1:58.0 | 213 | 1032 | 21 | 120 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | 109 |
| 6:19.0 | 326m | 2:01.1 | 197 | 977 | 19 | 130 |
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Workout Graph
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