Chris Ostrum 7:30 row
2,010m
Meters
7:30.4
Time
1:52.0
Pace
144
Calories
148
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 128 |
April 28, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.4 | 2,010m | 1:52.0 | 249 | 1156 | 22 | 148 |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 24 | 139 |
| 7:30.0 | 688m | 1:49.0 | 270 | 1229 | 20 | 156 |
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Workout Graph
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