Chris Ostrum 45:00 row
11,378m
Meters
45:00.0
Time
1:58.6
Pace
764
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 128 |
April 27, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,378m | 1:58.6 | 210 | 1021 | 21 | 153 |
| 9:00.0 | 2,280m | 1:58.4 | 211 | 1025 | 20 | 141 |
| 18:00.0 | 2,274m | 1:58.7 | 209 | 1019 | 21 | 148 |
| 27:00.0 | 2,255m | 1:59.7 | 204 | 1001 | 21 | 154 |
| 36:00.0 | 2,270m | 1:58.9 | 208 | 1015 | 20 | 154 |
| 45:00.0 | 2,299m | 1:57.4 | 216 | 1043 | 21 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.