Chris Ostrum 6000m row
6,000m
Meters
22:17.4
Time
1:51.4
Pace
432
Calories
170
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 129 |
April 29, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.4 | 6,000m | 1:51.4 | 253 | 1170 | 25 | 170 |
| 4:27.3 | 1,200m | 1:51.3 | 253 | 1171 | 25 | 157 |
| 4:26.5 | 2,400m | 1:51.0 | 256 | 1179 | 25 | 170 |
| 4:29.5 | 3,600m | 1:52.2 | 247 | 1150 | 25 | 169 |
| 4:32.9 | 4,800m | 1:53.7 | 238 | 1119 | 25 | 174 |
| 4:21.1 | 6,000m | 1:48.7 | 272 | 1235 | 26 | 182 |
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Workout Graph
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