Chris Ostrum 4:42 row
1,009m
Meters
4:42.4
Time
2:19.9
Pace
58
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 128 |
April 29, 2020 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.4 | 1,009m | 2:19.9 | 128 | 739 | 23 | 138 |
| 1:40.9 | 1,009m | 0:50.0 | 2800 | 9936 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.