Chris Ostrum 3:56 row
646m
Meters
3:56.2
Time
3:02.8
Pace
32
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 30 |
| Drag Factor | 74 |
March 20, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.2 | 646m | 3:02.8 | 57 | 497 | 30 |
| 3:56.2 | 647m | 3:02.5 | 58 | 498 | 30 |